![]() I try to stand up and walk around during the breaks, but not start another task that my attention can latch onto too easily (so something not too stimulating), so that my attention is still latched onto whatever I was doing on my computer before the break. I've also had the same issue with going on my phone during the enforced breaks. Longer average time between breaks gives me enough time for my attention to latch onto whatever I'm doing, whilst still preventing me from working at the computer for several hours on end without standing up or moving. That way if you are using the keyboard and mouse furiously it will trigger a break earlier, but will give you a longer time between breaks if the keyboard and mouse use is more relaxed, up to the maximum break time. What has worked for me is increasing the length of the average time between breaks as pain allows, and change the minimum and maximum time between breaks to suit. Who is it for Everyone who spends more than an hour per day. It boasts a small interface that discretely runs in the background monitoring your computer use, which uses timers (to your settings) that remind you to take a break. It runs on both 32-bit and 64-bit systems with no dedicated 64-bit download provided.I use the same software and have had similar problems with getting distracted on something completely unrelated when the break gets triggered. EyeLeo is a handy PC application that regularly reminds you to take short breaks for your eyes. Break Reminder is a program to help prevent OOS/RSI and to assist in the healing process if these or similar conditions already exist. Previous versions of the operating system shouldn't be a problem with Windows 8, Windows 7 and Windows Vista having been tested. What version of Windows can EyeDefender run on?ĮyeDefender can be used on a computer running Windows 11 or Windows 10. Download and installation of this PC software is free and 1.09 is the latest version last time we checked. ![]() ![]() ![]() Work Modes: Enable or disable alerts and reminders.ĮyeDefender is provided under a freeware license on Windows from Windows widgets with no restrictions on usage.Try the following steps: Press Windows + R keys to open Run Command Type Appwiz.cpl and hit enter Search for the programs and un-install it. I suggest you to look for this in Programs in features and uninstall it if do not use it. Visual Effects: Adjustable filter to reduce blue light. It looks like it is a pop up from a break reminder software.Statistics: Track work time and break time.Scheduling: Set times for long and short breaks.Rest Mode: Darkens the screen and reduces brightness.Reporting: Generate reports for analysis and comparison.Productivity Boost: Customizable settings to prevent eye strain.Personalization: Adjustable brightness and color temperature.Music Player: Listen to music during breaks.Multi-Monitor: Customize settings for multiple monitors.Customization: Choose from a range of themes and sounds.Break Timer: Automated break reminders.Alerts: Receive notifications when the break timer is up.It's also very simple to use and does not take any time to set up. You can also opt to run a screensaver instead.ĮyeDefender is a fast program and didn't cause any slowdowns in our tests so it's not going to have your CPU running hot. The slideshow itself is pretty and contains effects. The slideshow will be displayed until the break time is up. In addition to the basic reminders, EyeDefender can also play a slideshow of images from the folder that you define. You can also customize how long breaks from your PC should be. EyeDefender can be setup to remind you to take a break on an interval which is customizable. The basic idea here is that long usage of a PC may cause health programs and in many cases, it is proven. Essentially, it reminds you to take a break from staring at your computer screen for hours on end. A simple and handy program helping reduce eye strain during prolonged PC use which suggests pauses and breaks.ĮyeDefender is a small and lightweight program which lives in your system tray.
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